Discover the transformative power of self-care with me. Explore insights, tips, and life lessons that I share while learning to prioritize my well-being, nurture my mind and body, and embark on a journey of self-discovery and fulfillment.
To you this may look like just a box, but to me this box is an opportunity. An opportunity to positively change my life and the lives of others. This is an Arbonne Box. At first I thought what will people think of me, I don’t want to be “one of those girls”, what if […]
Now more than ever we need to have healthy immune systems, for obvious reasons. Ideally these should become part of your daily regime to prepare your body for times like this and just to keep yourself at a optimal health level in general. But, here I give you five tips to help boost your immunity.
Do you ever have those moments in your head when you spiral down the rabbit hole of negativity? One negative thought leads to another and another then before you know it you’re in a bad mood and all pissed off and you have no idea why. Well, I do, all the time. So lately I’ve
